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Yoga With Sheila K.

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Workshops/Pop Up's

The Needle & The Nest

The Needle & The Nest

The Needle & The Nest

Sun, Oct 04

Phoenixville Recreation Center

Acupuncture-Yin-Sound Healing

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Payment Link for Classes

Payment Link for Classes

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All Locations

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2017 Yoga With Sheila K.-Intentionally created by Sheila

Yoga Mondays 6pm w/Sheila
Mondays 6pm
Phoenixville Recreation Center
"Find your Zen" restorative & meditation with Sheila
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Yoga Tuesdays 9:30am w/Janine
Tuesdays 9:30am
Phoenixville Recreation Center
"Find Your Focus" Hatha Yoga-longer holds for strength and stability.
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Yoga Wednesdays 6pm w/Sheila
Wednesdays 6pm
Phoenixville Recreation Center
"Find your Tribe" all levels yoga fun with Sheila
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Yoga Thursdays 9:30am w/Carolyn
Thursdays 9:30am
Phoenixville Rec Center
"Find Your Flow" move and flow to get energy out of the body while building your practice. Strength and confidence will be the results.
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Qigong w/Monalisa
Fridays 10am
Phoenixville Recreation Center
Get Along with Qigong-Fridays 10am
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Payment Link for Classes
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All Locations
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The Needle & The Nest
Sun, Oct 04
Phoenixville Recreation Center
Acupuncture-Yin-Sound Healing
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Janine will return September 8th

Monalisa will return September 11th

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