Yin & Massage Workshop
Time & Location
About the Event
"Yin & Massage" Workshop
October 13th Sunday 4pm-5:30pm
Back by popular demand!!
1 Therapist per/5 people to assure quality attention.
Hosted by Yoga With Sheila K. and local massage therapists.
What could be better than a very chill, relaxing yoga class while getting a massage?? Nothing!!
There will be no more than 5 bodies per massage therapist,
assuring quality attention while restoring in Yin Yoga Poses!!
I took this workshop while on vacation in Quebec and loved it. Immediately wanted to bring it to my yoga family. The first 30 minutes will be a very gentle stretch and flow-just to bring awareness to your mat. We will transition into Yin Yoga Poses being held for 3-5 minutes. This is where the REAL HEALING begins. While chilling in the pose a massage therapist (no more than 5 bodies per therapist) will melt away your stress and worries. While restoring the body and releasing the muscles-you can get in tune with that healing stillness in the mind. This is where you get to hit that Re-Set button and take time for YOU!!
A lavender eye mask will be offered after the therapists assist you into Savasana.
This is yours to keep.
(For those not fond of lavender a neutral option will be offered.
Please specify this when registering.)
I foresee this selling out quickly. I could be wrong but, I know I would jump on it.
Reserve with payment today: credit card/paypal or cash/check in class.
- Yin & Massage$30$300$0