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Mon, May 06

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Phoenixville Recreation Center

Shut the World Off & Withdraw Inward

Pop UP Class w/Lorraine & Rich-Yoga & Sound

Shut the World Off & Withdraw Inward
Shut the World Off & Withdraw Inward

Time & Location

May 06, 2024, 6:00 PM – 7:00 PM

Phoenixville Recreation Center, 501 Franklin Ave, Phoenixville, PA 19460, USA

About the Event

Pop Up Class-"Shut the World Off & Withdraw Inward" w/Lorraine & Rich Mazzotta

This class is led completely by Lorraine & Rich.

Gentle Yoga - 6 - 6:45pm

Lorraine will guide the gentle stretch, flow and yin yoga to calm the body. Transitioning into meditaion and complete surrender for the body and mind.

Meditation on Relaxation - 6:45 - 6:55pm, during this time Rich will "match the music to the moment"-intuitively playing so class participants can withdraw inward, away from their senses. There will be a pause for moments of silence. The silence after a sound is just as important, if not more so than the sound that precluded it.

Sign up today to make time for YOU!

 

Tickets

  • Withdraw Inward-Pop Up Class

    Yoga & Live Music with Lorraine & Rich Mazzottta

    $15.00

Total

$0.00

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