Healing and Laughter-that's what we're going for at this retreat. 

Healing is such an individual process and that process looks different for everyone. Whether your loss is with a loved one, relationship, career, etc. we will come together to find our new normal!!

• Yoga on the beach!
• Yoga Stretch & Wine!
• Aerial Yoga & Sound Bowl Healing Session!
• Meditation!
• Group Healing Session with Jess!
• Sunset Kayak or Stand Up Paddle Board (optional)!
• Therapy Tools with Jess!
• Reiki with Sheila!
• Sunset Meditation!
• Laughter & Bonding!

Gorgeous Townhome-Ocean City, Maryland!!

Spacious Townhome w/ Every Bell & Whistle! One of the few single family homes next to the pool in the fabulous gated community of Sunset Island. The home boasts 4 levels of ultimate beach house fun, including a huge gourmet kitchen with a 6 person breakfast bar, large dining area, living room for the whole family, 6 full bedrooms, and 3 covered balconies. Just steps to Sunset Island's famous clubhouse, restaurant, bar and amenities, including the private beach! Great Amenities, Great Location Walk to the Beach for a day of sun & surf (5.5 blocks), or stay home to enjoy Sunset Island's awesome, resort-style amenities. Everything is a short walk from this centrally-located home, including Interactive Fountains, General Store, Snack Bar, Fishing & Crabbing Pier, Scenic Nature Path, Fitness Center, Library & so much more! 

What the retreat price DOES Include: 

Housing; Food; Wine for "Yoga & Wine"; minimum 1 yoga class per day-(at least 1 on the beach weather contingent); minimum 1 meditation session per day; 1 free 20 minute reiki session with Sheila; 1 free 30 minute healing session with Jess; Aerial Yoga & Sound Bowl Healing session; Springfest shopping & ice cream; bonding & fun!!

(Back up plan for weather contingent yoga will be Zenna Wellness Yoga studio or at the house.)

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What the retreat price DOES NOT Include: 

Sunset Kayak or Stand Up Paddle Board additional $35/pp This is a 1.5 hour guided tour with 48th St. Water Sports

(Weather contingent back up plan-will have to cancel. Money will be refunded.)

Experiences will be provided by Zenna Wellness Studio & 48th St. Water Sports To include: 

Yoga on the Beach; Aerial Yoga (with hammocks) & Sound Bowl Healing Session; Sunset Kayak/SUP tour.

Full Payment $350 can be made by 

mailing a check for the full amount to:

Sheila Keating

203 Belgian Drive

Spring City, Pa 19475 or thru the link above: $350

Keep in mind I prefer a check so no extra fees are taken out on my end. I do understand that checks are no longer a main form of payment so I completely understand if you prefer to use credit/debit card/paypal thru above link.

Cancellation/Refund Policy

• Up until January 15th-50% refund will be given if spot is not filled.
• After January 15th no refunds will be given if spot is not filled.
• However, every attempt to fill the spot will be taken by both myself and the person cancelling.
•  It the spot is filled 100% will be refunded.

More info: pics of the home; bio for Jess & Sheila can be found on the websiteYogaWithSheilaK.com