Yoga flow for peace while enjoying the amazing cello vibe of Madeleine Ladore. 

We will settle and get grounded into our space before moving with a gentle flow and stretch yoga with Sheila. 

The intention (sankalpa-intention formed by the heart and mind) for this pop up class will be to "Invite Peace and Joy" into our New Year.

This class will be for all levels. Sheila always offers options to take poses up a notch or down a notch depending on your specific needs.

More about:

Madeleine Ladore is a cellist and composer from France, now based in the US. She produces her music entirely on cello, using multi-tracking and extended cello techniques to create a wide range of sounds and textures. Her music is moving and intimate, full of rich harmonies and captivating melodies. With no lyrics, each of her tracks depicts an emotional journey with which everyone can identify.

Cellist is provided by Spring Mill Senior Living Facility in Phoenixville.

Reserve your spot now!! Everyone deserves a bit of Peace & Joy!